In-room fitness by Matt Roberts

Fitness Guru Matt Roberts has created five bespoke in-room workout videos available to all guests staying at 45 Park Lane

Matt Roberts commented: “Breaking an exercise regime through travel is so frustrating so I’ve created these videos for guests at 45 Park Lane, designed and shot inside a hotel room for convenience. Guests can now travel and work out and stay in shape for good.”

45 Park Lane’s in-room fitness channel offers professionally led workouts designed, demonstrated and narrated by Matt Roberts. Within the comfort and privacy of your hotel room, five routines focusing on different areas of the body are featured on the Bang & Olufsen televisions.

Guests wishing to benefit further from Matt Roberts’ philosophy can request a complimentary ‘Exercise Matt at 45 Park Lane Fitness Pack’ upon departure. It includes step-by-step training techniques covering both beginner and advanced programmes, a healthy seven-day eating plan, and ‘In The Know’ tips from Matt himself on how best to stay healthy and in shape.

The new service complements 45 Park Lane’s existing well-being services, which includes complimentary yoga mats and ten bespoke Brompton bicycles. Should a post-workout muscle treatment be required, a Deep Tissue Massage at The Dorchester Spa opposite provides the perfect relief for tired limbs.

See below for Matt’s personal welcome to try his in-room workout: